Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories | 87.4 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 8.7 mg |
Sodium | 42.6 mg |
Potassium | 26.3 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 0.5 g |
Sugars | 0.8 g |
Protein | 3.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.7 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 0.6 % |
Magnesium | 0.1 % |
Manganese | 0.7 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Cheddar Apple Pie Dip
View the full Rumbamel's Cheddar Apple Pie Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Cheddar Apple Pie Dip
25 calories of cream cheese, Fit & Active 1/3 less fat , (0.35 oz)
22 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.07 cup)
21 calories of Diamond Shelled Walnuts chopped, (3.13 gram)
8 calories of Lite Brown Sugar from Aldi, (0.17 tbsp)
7 calories of Daisy lite Sour Cream, (0.35 tbsp)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories per serving of Rumbamel's Cheddar Apple Pie Dip
25 calories of cream cheese, Fit & Active 1/3 less fat , (0.35 oz)
22 calories of cheese, Kraft 2% milk, Sharp Cheddar Cheese, (0.07 cup)
21 calories of Diamond Shelled Walnuts chopped, (3.13 gram)
8 calories of Lite Brown Sugar from Aldi, (0.17 tbsp)
7 calories of Daisy lite Sour Cream, (0.35 tbsp)
6 calories of Apples, fresh with skin, (0.09 cup, quartered or chopped)
0 calories of Cinnamon, ground, (0.02 tsp)
Calories in Similar Recipes
- Seriously low in fat, calories, sodium - but extremely rich in Protein. Excellent with a side salad...
- Once again we had something that needed to be used, potatoe,s and I just started creating. I am amazed...
- Takes the place of mashed potatoes. Yummy side that will go with any meat.
- My five year old daughter helped me create this delicious dish. I had some asparagus and scallops and...
- Every time we have had a get together my friend Laurie has made this time (I even request it.). So,...
Nutrition & Calorie Comments