Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 80.3 mg |
| Sodium | 279.1 mg |
| Potassium | 419.2 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 31.6 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 48.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 7.7 % |
| Copper | 3.7 % |
| Folate | 7.9 % |
| Iron | 7.6 % |
| Magnesium | 11.0 % |
| Manganese | 6.9 % |
| Niacin | 68.6 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 27.8 % |
| Riboflavin | 10.2 % |
| Selenium | 33.9 % |
| Thiamin | 10.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts
View the full 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of cream cheese, Fit & Active 1/3 less fat , (0.50 oz)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
3 calories of Egg white, large, (0.17 serving)
Calories per serving of 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
35 calories of cream cheese, Fit & Active 1/3 less fat , (0.50 oz)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
3 calories of Egg white, large, (0.17 serving)
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