Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 86.6
Total Fat 4.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 117.5 mg
Potassium 0.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.1 g
Sugars 1.1 g
Protein 4.8 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's version of a friend's Cream Cheese Chili Dip


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's version of a friend's Cream Cheese Chili Dip

35 calories of cream cheese, Fit & Active 1/3 less fat , (0.50 oz)

29 calories of chili beans, Dierberg's (no meat), (0.11 cup)

19 calories of Cheese, Sargento's reduced fat 4 chs mexican, (0.06 cup)

3 calories of diced tomatoes, Dei Fratelli (Dierberg's) low sodium, (0.06 cup)


Nutrition & Calorie Comments  

This is delicious and I don't think there is any difference between this and the high fat recipe. Make your own taco chips (baked) and this it tops!