Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.9 mg |
| Potassium | 166.0 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 8.2 g |
| Sugars | 14.9 g |
| Protein | 8.2 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 24.1 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.4 % |
| Calcium | 17.9 % |
| Copper | 3.1 % |
| Folate | 2.2 % |
| Iron | 10.3 % |
| Magnesium | 2.7 % |
| Manganese | 21.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 9.5 % |
| Riboflavin | 18.2 % |
| Selenium | 0.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Wildberry Protein Smoothie
View the full Chocolate Wildberry Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Wildberry Protein Smoothie
60 calories of trader joe's organic hemp protein powder chocolate flavored, (0.50 serving)
45 calories of Wild Harvest Organic Soy Milk - Vanilla, (4 oz)
31 calories of Blueberries, fresh, (0.38 cup)
15 calories of Blueberries, fresh, (0.19 cup)
8 calories of Raspberries, (0.13 cup)
Calories per serving of Chocolate Wildberry Protein Smoothie
60 calories of trader joe's organic hemp protein powder chocolate flavored, (0.50 serving)
45 calories of Wild Harvest Organic Soy Milk - Vanilla, (4 oz)
31 calories of Blueberries, fresh, (0.38 cup)
15 calories of Blueberries, fresh, (0.19 cup)
8 calories of Raspberries, (0.13 cup)