Nutrition Facts
Servings Per Recipe: 146
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 4.4 mg |
| Sodium | 31.6 mg |
| Potassium | 40.3 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 6.1 g |
| Protein | 0.9 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.0 % |
| Calcium | 2.7 % |
| Copper | 5.2 % |
| Folate | 1.4 % |
| Iron | 2.8 % |
| Magnesium | 3.0 % |
| Manganese | 4.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.1 % |
| Selenium | 1.6 % |
| Thiamin | 2.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tahena's Sesame & Pepita Snaps (uses Eggs)
View the full Tahena's Sesame & Pepita Snaps (uses Eggs) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tahena's Sesame & Pepita Snaps (uses Eggs)
17 calories of Becel Margerine - Vegan (2 tsp), (0.49 tsp)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Sesame Seeds, (0.01 cup)
6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)
5 calories of Flour, white, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)
Calories per serving of Tahena's Sesame & Pepita Snaps (uses Eggs)
17 calories of Becel Margerine - Vegan (2 tsp), (0.49 tsp)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Sesame Seeds, (0.01 cup)
6 calories of Pumpkin Seeds (whole seeds, roasted), (0.02 cup)
5 calories of Flour, white, (0.01 cup)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.01 tsp)