Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 119.9 mg
Sodium 348.8 mg
Potassium 134.1 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 14.0 g
Vitamin A 3.8 %
Vitamin B-12 25.2 %
Vitamin B-6 8.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.8 %
Copper 2.0 %
Folate 3.2 %
Iron 5.7 %
Magnesium 3.6 %
Manganese 0.7 %
Niacin 27.6 %
Pantothenic Acid 4.6 %
Phosphorus 11.2 %
Riboflavin 9.6 %
Selenium 58.4 %
Thiamin 2.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

39 calories of Hard Boiled Egg, (0.50 large)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

18 calories of Sweet Pickles, (1 small Gherkin (2-1/2" long))

12 calories of Kraft miracle whip regular, (0.31 tbsp)


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