Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.1 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 174.8 mg |
| Potassium | 10.8 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.6 g |
| Protein | 7.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Patrick's Hummus
View the full Patrick's Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Patrick's Hummus
97 calories of Chickpeas/Garbanzo beans (kroger) - prepared, (0.44 cup)
48 calories of Maranatha Roasted Sesame Tahini Creamy, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Chili Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Patrick's Hummus
97 calories of Chickpeas/Garbanzo beans (kroger) - prepared, (0.44 cup)
48 calories of Maranatha Roasted Sesame Tahini Creamy, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Chili Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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