Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 485.0
Total Fat 12.2 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.7 g
Cholesterol 41.6 mg
Sodium 1,140.9 mg
Potassium 161.5 mg
Total Carbohydrate 71.5 g
Dietary Fiber 9.7 g
Sugars 0.5 g
Protein 23.7 g
Vitamin A 11.0 %
Vitamin B-12 31.2 %
Vitamin B-6 17.2 %
Vitamin C 0.6 %
Vitamin D 0.8 %
Vitamin E 1.1 %
Calcium 19.0 %
Copper 15.4 %
Folate 7.4 %
Iron 4.0 %
Magnesium 30.9 %
Manganese 23.1 %
Niacin 22.7 %
Pantothenic Acid 10.1 %
Phosphorus 42.1 %
Riboflavin 14.3 %
Selenium 49.1 %
Thiamin 14.5 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Smoked Salmon and Pasta Bake

View the full Hot Smoked Salmon and Pasta Bake Recipe & Instructions
Submitted by: TWOTIMESS
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Smoked Salmon and Pasta Bake

312 calories of Pasta dry uncooked, (87.50 gram(s))

87 calories of Ricotta Cheese, whole milk, (50 grams)

59 calories of Smoked Salmon (lox), (50 grams)

23 calories of Parmesan Cheese, grated, (1 tbsp)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (7.40 mL)

1 calories of Basil, (0.75 tbsp)

0 calories of Lemon zest, (0.25 tbsp)


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