Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 485.0 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 41.6 mg |
Sodium | 1,140.9 mg |
Potassium | 161.5 mg |
Total Carbohydrate | 71.5 g |
Dietary Fiber | 9.7 g |
Sugars | 0.5 g |
Protein | 23.7 g |
Vitamin A | 11.0 % | Vitamin B-12 | 31.2 % |
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Vitamin B-6 | 17.2 % |
Vitamin C | 0.6 % |
Vitamin D | 0.8 % |
Vitamin E | 1.1 % |
Calcium | 19.0 % |
Copper | 15.4 % |
Folate | 7.4 % |
Iron | 4.0 % |
Magnesium | 30.9 % |
Manganese | 23.1 % |
Niacin | 22.7 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 42.1 % |
Riboflavin | 14.3 % |
Selenium | 49.1 % |
Thiamin | 14.5 % |
Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Smoked Salmon and Pasta Bake
View the full Hot Smoked Salmon and Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Smoked Salmon and Pasta Bake
312 calories of Pasta dry uncooked, (87.50 gram(s))
87 calories of Ricotta Cheese, whole milk, (50 grams)
59 calories of Smoked Salmon (lox), (50 grams)
23 calories of Parmesan Cheese, grated, (1 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (7.40 mL)
1 calories of Basil, (0.75 tbsp)
0 calories of Lemon zest, (0.25 tbsp)
Calories per serving of Hot Smoked Salmon and Pasta Bake
312 calories of Pasta dry uncooked, (87.50 gram(s))
87 calories of Ricotta Cheese, whole milk, (50 grams)
59 calories of Smoked Salmon (lox), (50 grams)
23 calories of Parmesan Cheese, grated, (1 tbsp)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (7.40 mL)
1 calories of Basil, (0.75 tbsp)
0 calories of Lemon zest, (0.25 tbsp)