Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 97.2 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 20.5 mg |
Sodium | 22.7 mg |
Potassium | 131.8 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 3.2 g |
Sugars | 8.2 g |
Protein | 3.3 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.6 % |
Vitamin E | 2.9 % |
Calcium | 2.7 % |
Copper | 6.1 % |
Folate | 5.3 % |
Iron | 5.0 % |
Magnesium | 6.6 % |
Manganese | 9.4 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.3 % |
Riboflavin | 3.1 % |
Selenium | 2.8 % |
Thiamin | 2.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Mini Chocolate Cupcakes
View the full Black Bean Mini Chocolate Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Mini Chocolate Cupcakes
26 calories of Coconut sugar (palm flower), (0.25 oz)
22 calories of *Flax Seed Meal (ground flax), (0.63 tbsp)
15 calories of Almond Butter, (0.01 cup)
14 calories of Beans, black, (0.06 cup)
10 calories of Dates, (0.42 date)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Black Bean Mini Chocolate Cupcakes
26 calories of Coconut sugar (palm flower), (0.25 oz)
22 calories of *Flax Seed Meal (ground flax), (0.63 tbsp)
15 calories of Almond Butter, (0.01 cup)
14 calories of Beans, black, (0.06 cup)
10 calories of Dates, (0.42 date)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
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