Black Bean Mini Chocolate Cupcakes

Black Bean Mini Chocolate Cupcakes
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 97.2
  • Total Fat: 3.7 g
  • Cholesterol: 20.5 mg
  • Sodium: 22.7 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Black Bean Mini Chocolate Cupcakes calories by ingredient


Introduction

Little cupcakes made with black beans. Gluten free! I use coconut sugar, found at health food stores, because it has a much lower glycemic index. Little cupcakes made with black beans. Gluten free! I use coconut sugar, found at health food stores, because it has a much lower glycemic index.
Number of Servings: 24

Ingredients

    1 can black beans, drained and rinsed
    1/2 C flax meal
    1/4 C almond butter (could also try peanut butter)
    2/3 C coconut sugar
    1/2 C cocoa powder
    10 dates
    2 eggs, beaten
    1 t vanilla (or more)
    1 T instant coffee (optional)

Directions

Put the 10 dates in a food processor and chop them thoroughly. Then add the rest of the ingredients and turn the food processor on until well blended. Batter will be very thick.

Spoon into 24 mini-muffin tins (sprayed with non-stick cooking spray).

Bake at 350 for about 20-25 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user BABSINATL.