Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 184.2
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 15.3 mg
Sodium 348.9 mg
Potassium 59.7 mg
Total Carbohydrate 31.2 g
Dietary Fiber 2.2 g
Sugars 1.8 g
Protein 11.8 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.5 %
Copper 1.4 %
Folate 3.7 %
Iron 3.3 %
Magnesium 1.1 %
Manganese 1.9 %
Niacin 1.1 %
Pantothenic Acid 0.8 %
Phosphorus 3.3 %
Riboflavin 1.5 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Salad

View the full Tuna Pasta Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Salad

134 calories of Barilla Farfalle, (0.67 serving)

25 calories of Chicken of the Sea Light Tuna in water, (1 oz)

7 calories of Black Olives, (8.33 grams)

5 calories of Kraft Fat Free Italian Salad Dressing, (0.67 tbsp)

4 calories of Artichokes, frozen, (0.04 package (9 oz))

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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