Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 660.3 | Total Fat | 41.9 g |
|---|---|
| Saturated Fat | 18.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 148.4 mg |
| Sodium | 2,411.4 mg |
| Potassium | 454.8 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 14.4 g |
| Sugars | 4.1 g |
| Protein | 42.7 g |
| Vitamin A | 36.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 72.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.8 % |
| Calcium | 42.9 % |
| Copper | 6.3 % |
| Folate | 5.9 % |
| Iron | 25.6 % |
| Magnesium | 8.5 % |
| Manganese | 7.8 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.7 % |
| Riboflavin | 9.8 % |
| Selenium | 3.1 % |
| Thiamin | 9.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat Bread Pizza
View the full Flat Bread Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat Bread Pizza
182 calories of Hormel original pillow pack pepperoni, (1.30 serving)
167 calories of Cheese-Shredded Mexican Blend-Kirkland(.33 cups~28g), (0.50 cup)
110 calories of chicken sausage, spinach & asiago (Sam's), (1 serving)
90 calories of Flatout Light Original Flat Bread (1 piece), (1 serving)
43 calories of Eden Organic Pizza-Pasta Sauce(1/2 Cup), (0.33 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Great Value Sliced California Ripe Olives, (2 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Flat Bread Pizza
182 calories of Hormel original pillow pack pepperoni, (1.30 serving)
167 calories of Cheese-Shredded Mexican Blend-Kirkland(.33 cups~28g), (0.50 cup)
110 calories of chicken sausage, spinach & asiago (Sam's), (1 serving)
90 calories of Flatout Light Original Flat Bread (1 piece), (1 serving)
43 calories of Eden Organic Pizza-Pasta Sauce(1/2 Cup), (0.33 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of Great Value Sliced California Ripe Olives, (2 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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