Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 687.9 mg |
| Potassium | 264.0 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 7.5 g |
| Protein | 9.5 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.8 % |
| Copper | 6.9 % |
| Folate | 22.5 % |
| Iron | 16.4 % |
| Magnesium | 5.1 % |
| Manganese | 14.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 15.3 % |
| Riboflavin | 2.2 % |
| Selenium | 2.0 % |
| Thiamin | 5.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gabby's Korma Curry
View the full Gabby's Korma Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gabby's Korma Curry
80 calories of Flav-R-Pac Frozen Roasted Red Potato Blend, (1 cup)
57 calories of Lentils, (0.25 cup)
40 calories of Asian Hom Gourmet Korma Curry, (1 tbsp)
38 calories of Greek yogurt, Yoplait honey vanilla, (1.50 oz)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Gabby's Korma Curry
80 calories of Flav-R-Pac Frozen Roasted Red Potato Blend, (1 cup)
57 calories of Lentils, (0.25 cup)
40 calories of Asian Hom Gourmet Korma Curry, (1 tbsp)
38 calories of Greek yogurt, Yoplait honey vanilla, (1.50 oz)
2 calories of Turmeric, ground, (0.25 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Nutrition & Calorie Comments