Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 629.0 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 476.5 mg |
| Sodium | 1,971.0 mg |
| Potassium | 121.0 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 23.0 g |
| Sugars | 5.0 g |
| Protein | 44.0 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 13.0 % |
| Vitamin E | 5.2 % |
| Calcium | 39.9 % |
| Copper | 0.8 % |
| Folate | 11.8 % |
| Iron | 17.0 % |
| Magnesium | 2.5 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 17.8 % |
| Riboflavin | 29.8 % |
| Selenium | 44.0 % |
| Thiamin | 4.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast burrito
View the full Breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast burrito
200 calories of mission carb balance burrito size tortilla, (1 serving)
180 calories of J.C. Potter Lite country Sausage, (3 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of 2% cheddar and monterey jack reduced fat cheese, (0.25 cup)
20 calories of Pace Picante Sauce- Medium, (4 tbsp)
Calories per serving of Breakfast burrito
200 calories of mission carb balance burrito size tortilla, (1 serving)
180 calories of J.C. Potter Lite country Sausage, (3 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
80 calories of 2% cheddar and monterey jack reduced fat cheese, (0.25 cup)
20 calories of Pace Picante Sauce- Medium, (4 tbsp)