Breakfast burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 629.0
  • Total Fat: 33.0 g
  • Cholesterol: 476.5 mg
  • Sodium: 1,971.0 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 23.0 g
  • Protein: 44.0 g

View full nutritional breakdown of Breakfast burrito calories by ingredient


Introduction

This is made with low carb tortillas and lite sausage. I also use low fat bacon bits instead of sausage. This is made with low carb tortillas and lite sausage. I also use low fat bacon bits instead of sausage.
Number of Servings: 1

Ingredients

    2 eggs
    Mission Carb Balance burrito size tortilla
    2% cheddar jack cheese 1/4 cup
    picante sauce
    J.C. Potter lite country sausage 3 oz.

Directions

Cook sausage and crumble. Scramble eggs, salsa, and 3 oz. sausage in a pan coated with cooking spray. Put cheese on tortilla and microwave for about 15 sec. Place egg mixture on top of tortilla and cheese, wrap, and serve. Sour cream makes a great compliment (fat free of course).

Number of Servings: 1

Recipe submitted by SparkPeople user KWE1966.