Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 19.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 298.7 mg
Sodium 1,638.9 mg
Potassium 84.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 4.3 g
Sugars 2.2 g
Protein 30.7 g
Vitamin A 9.5 %
Vitamin B-12 11.7 %
Vitamin B-6 4.9 %
Vitamin C 0.1 %
Vitamin D 10.7 %
Vitamin E 3.7 %
Calcium 11.0 %
Copper 0.5 %
Folate 8.2 %
Iron 8.5 %
Magnesium 1.7 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 8.8 %
Phosphorus 12.5 %
Riboflavin 20.9 %
Selenium 30.8 %
Thiamin 2.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Breakfast Sandwich

View the full Mushroom Breakfast Sandwich Recipe & Instructions
Submitted by: BARRYB45

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Breakfast Sandwich

139 calories of Sainsbury's Cubetti di Pancetta with Herbs, (1 serving)

101 calories of Egg, fresh, whole, raw, (70 grams)

29 calories of Portobella Mushroom, (4.30 oz)

9 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (15 mL)


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