Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 347.9 mg |
| Potassium | 41.4 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.7 g |
| Protein | 4.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.1 % |
| Copper | 0.0 % |
| Folate | 3.1 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 3.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta and Vegetable Rotini Salad Recipe
View the full Feta and Vegetable Rotini Salad Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta and Vegetable Rotini Salad Recipe
47 calories of ATHENOS FETA CHEESE, (0.13 cup)
27 calories of Pasta - Tricolor Rotini (Spirals) - .75C. uncooked, 3C. cooked, (0.13 serving)
13 calories of canned sliced black olives, (1 tbsp)
13 calories of Wishbone Just 2 Good Italian Dressing, (1 tbsp)
4 calories of Tomato, Cherry, (0.13 cup)
2 calories of cucumber, 1 cup chopped, (0.13 serving)
2 calories of Onions, Red, (0.03 cup)
Calories per serving of Feta and Vegetable Rotini Salad Recipe
47 calories of ATHENOS FETA CHEESE, (0.13 cup)
27 calories of Pasta - Tricolor Rotini (Spirals) - .75C. uncooked, 3C. cooked, (0.13 serving)
13 calories of canned sliced black olives, (1 tbsp)
13 calories of Wishbone Just 2 Good Italian Dressing, (1 tbsp)
4 calories of Tomato, Cherry, (0.13 cup)
2 calories of cucumber, 1 cup chopped, (0.13 serving)
2 calories of Onions, Red, (0.03 cup)