Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 371.1 mg |
| Potassium | 599.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.9 g |
| Protein | 8.4 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 61.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.5 % |
| Calcium | 29.0 % |
| Copper | 6.6 % |
| Folate | 16.8 % |
| Iron | 6.7 % |
| Magnesium | 9.7 % |
| Manganese | 20.9 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 24.3 % |
| Riboflavin | 17.0 % |
| Selenium | 1.0 % |
| Thiamin | 7.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Squash & Cheese Casserole
View the full Yellow Squash & Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Squash & Cheese Casserole
60 calories of Kraft Singles White American Cheese, (1 serving)
39 calories of Pepperidge Farm Country Style Stuffing, (0.21 cup)
31 calories of Summer Squash, (1 medium)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
Calories per serving of Yellow Squash & Cheese Casserole
60 calories of Kraft Singles White American Cheese, (1 serving)
39 calories of Pepperidge Farm Country Style Stuffing, (0.21 cup)
31 calories of Summer Squash, (1 medium)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
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