Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 237.0
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 41.2 mg
Sodium 1,339.5 mg
Potassium 468.4 mg
Total Carbohydrate 25.6 g
Dietary Fiber 4.6 g
Sugars 2.7 g
Protein 25.5 g
Vitamin A 99.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 5.4 %
Copper 5.9 %
Folate 26.0 %
Iron 10.1 %
Magnesium 12.1 %
Manganese 24.8 %
Niacin 3.2 %
Pantothenic Acid 1.4 %
Phosphorus 3.5 %
Riboflavin 6.8 %
Selenium 1.0 %
Thiamin 4.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Rollups

View the full Tortilla Rollups Recipe & Instructions
Submitted by: DEEJAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Rollups

89 calories of Tortilla, fat free, La Banderita, (1 serving)

30 calories of Turkey, Hormel Natural Choice Deli sliced, 4 slices, (1 oz)

30 calories of Cheese, Cream cheese, fat free, GV, (1 oz)

25 calories of Ham, Plumrose 97% FF, 2 slices, (0.50 serving)

24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)

18 calories of Cheese, Kraft FF Cheddar, 1/4 c., (0.10 cup)

12 calories of Spinach, fresh, (5 leaf)

9 calories of Red Ripe Tomatoes, (3 slice, thin/small)


No nutrition or calorie comments found.