Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.6 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 89.8 mg |
| Sodium | 1,078.2 mg |
| Potassium | 40.4 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 19.4 g |
| Sugars | 1.2 g |
| Protein | 26.8 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.1 % |
| Calcium | 24.4 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 8.6 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.0 % |
| Selenium | 1.4 % |
| Thiamin | 0.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Enchiladas
View the full Shrimp Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Enchiladas
80 calories of Mission Carb Balance Flour Tortillas small, (1 serving)
80 calories of Whole Wheat Low Carb Tortilla 9" (62g), (1 serving)
80 calories of Sargento® Bistro® Blends Shredded Chipotle Cheddar Cheese, (0.20 cup)
55 calories of Low fat cream cheese, (0.10 cup)
40 calories of Shrimp raw quick-peel shell-on 4oz./113g Aqua Star, (1.60 oz)
28 calories of Best Choice® chopped green chilies, (11.34 tbsp)
26 calories of Campbell’s® Condensed Cream of Shrimp Soup, (0.13 cup)
10 calories of Butter, salted, (0.10 tbsp)
4 calories of Green Onion or Scallion (1), (0.80 serving)
1 calories of Pimientos, (0.40 oz)
0 calories of Pepper, white, (0.01 tsp)
Calories per serving of Shrimp Enchiladas
80 calories of Mission Carb Balance Flour Tortillas small, (1 serving)
80 calories of Whole Wheat Low Carb Tortilla 9" (62g), (1 serving)
80 calories of Sargento® Bistro® Blends Shredded Chipotle Cheddar Cheese, (0.20 cup)
55 calories of Low fat cream cheese, (0.10 cup)
40 calories of Shrimp raw quick-peel shell-on 4oz./113g Aqua Star, (1.60 oz)
28 calories of Best Choice® chopped green chilies, (11.34 tbsp)
26 calories of Campbell’s® Condensed Cream of Shrimp Soup, (0.13 cup)
10 calories of Butter, salted, (0.10 tbsp)
4 calories of Green Onion or Scallion (1), (0.80 serving)
1 calories of Pimientos, (0.40 oz)
0 calories of Pepper, white, (0.01 tsp)
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