Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 45.6 mg
Sodium 801.7 mg
Potassium 273.6 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.1 g
Sugars 2.2 g
Protein 19.4 g
Vitamin A 27.6 %
Vitamin B-12 5.0 %
Vitamin B-6 23.1 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.8 %
Copper 2.3 %
Folate 2.5 %
Iron 6.3 %
Magnesium 6.5 %
Manganese 2.8 %
Niacin 45.1 %
Pantothenic Acid 7.0 %
Phosphorus 16.5 %
Riboflavin 5.2 %
Selenium 20.2 %
Thiamin 4.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancit

View the full Pancit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancit

116 calories of maifun rice sticks, (0.58 serving)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.83 tbsp)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Soy Sauce, (0.17 tbsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)


No nutrition or calorie comments found.