Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 223.5 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 45.6 mg |
Sodium | 801.7 mg |
Potassium | 273.6 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 1.1 g |
Sugars | 2.2 g |
Protein | 19.4 g |
Vitamin A | 27.6 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 23.1 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.8 % |
Copper | 2.3 % |
Folate | 2.5 % |
Iron | 6.3 % |
Magnesium | 6.5 % |
Manganese | 2.8 % |
Niacin | 45.1 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 16.5 % |
Riboflavin | 5.2 % |
Selenium | 20.2 % |
Thiamin | 4.6 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancit
View the full Pancit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancit
116 calories of maifun rice sticks, (0.58 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.83 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Pancit
116 calories of maifun rice sticks, (0.58 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
12 calories of Kikkoman Teriyaki Sauce & Marinade, (0.83 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)