Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 227.8
Total Fat 9.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 321.0 mg
Total Carbohydrate 35.7 g
Dietary Fiber 8.0 g
Sugars 8.0 g
Protein 5.9 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 17.2 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 9.5 %
Copper 3.2 %
Folate 2.8 %
Iron 15.9 %
Magnesium 14.5 %
Manganese 14.2 %
Niacin 1.7 %
Pantothenic Acid 1.5 %
Phosphorus 1.2 %
Riboflavin 3.7 %
Selenium 0.9 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 90-Second Vegan Breakfast Cookie

View the full 90-Second Vegan Breakfast Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 90-Second Vegan Breakfast Cookie

75 calories of Oatmeal (Old-Fashioned Quaker Oats), (0.25 cup)

60 calories of Chia Seed, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

33 calories of Cacao Nibs(raw), (0.25 oz)

3 calories of Vanilla Extract, (0.25 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)


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