Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 112.0
Total Fat 5.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.1 mg
Sodium 349.8 mg
Potassium 3.1 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 13.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 14.4 %
Copper 0.0 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Ranch Chicken Tenders

View the full Parmesan Ranch Chicken Tenders Recipe & Instructions
Submitted by: CHRISTYMCB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Ranch Chicken Tenders

48 calories of Kraft Parmesan Cheese (2 tsp serving), (2.40 serving)

40 calories of Chicken Tender, 1 not breaded, uncooked, (1 serving)

14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)

4 calories of Ranch seaoning packet, (0.10 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.