Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.1 mg |
| Sodium | 349.8 mg |
| Potassium | 3.1 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 13.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 14.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Ranch Chicken Tenders
View the full Parmesan Ranch Chicken Tenders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Ranch Chicken Tenders
48 calories of Kraft Parmesan Cheese (2 tsp serving), (2.40 serving)
40 calories of Chicken Tender, 1 not breaded, uncooked, (1 serving)
14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)
4 calories of Ranch seaoning packet, (0.10 serving)
Calories per serving of Parmesan Ranch Chicken Tenders
48 calories of Kraft Parmesan Cheese (2 tsp serving), (2.40 serving)
40 calories of Chicken Tender, 1 not breaded, uncooked, (1 serving)
14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)
4 calories of Ranch seaoning packet, (0.10 serving)
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