Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.1 mg |
| Potassium | 452.2 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 20.0 g |
| Protein | 30.5 g |
| Vitamin A | 97.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 559.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 15.1 % |
| Copper | 9.8 % |
| Folate | 13.9 % |
| Iron | 35.2 % |
| Magnesium | 6.6 % |
| Manganese | 15.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.7 % |
| Selenium | 1.4 % |
| Thiamin | 7.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai tofu sauté
View the full Thai tofu sauté Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai tofu sauté
259 calories of Herb Tofu Blue Menu President's Choice, (175 gram(s))
105 calories of VH Sweet Thai Chili Sauce, (3 tbsp)
27 calories of Onions, raw, (1 small)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
Calories per serving of Thai tofu sauté
259 calories of Herb Tofu Blue Menu President's Choice, (175 gram(s))
105 calories of VH Sweet Thai Chili Sauce, (3 tbsp)
27 calories of Onions, raw, (1 small)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))