Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 340.6 mg |
| Potassium | 673.2 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 39.0 g |
| Protein | 21.6 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 20.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.8 % |
| Calcium | 34.5 % |
| Copper | 5.0 % |
| Folate | 3.0 % |
| Iron | 20.2 % |
| Magnesium | 8.0 % |
| Manganese | 11.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Vanilla Protein Shake
View the full Almond Vanilla Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Vanilla Protein Shake
170 calories of EAS Soy Protein - Vanilla - (1 scoop), (1 serving)
90 calories of Silk Pure Almond Vanilla Almond Milk, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
4 calories of Strawberries, fresh, (2 small (1" dia))
Calories per serving of Almond Vanilla Protein Shake
170 calories of EAS Soy Protein - Vanilla - (1 scoop), (1 serving)
90 calories of Silk Pure Almond Vanilla Almond Milk, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
4 calories of Strawberries, fresh, (2 small (1" dia))