Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 689.7 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 589.2 mg |
| Potassium | 880.2 mg |
| Total Carbohydrate | 87.0 g |
| Dietary Fiber | 14.1 g |
| Sugars | 3.5 g |
| Protein | 30.5 g |
| Vitamin A | 59.6 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 66.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 14.4 % |
| Copper | 15.0 % |
| Folate | 20.5 % |
| Iron | 13.3 % |
| Magnesium | 14.7 % |
| Manganese | 30.0 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 32.7 % |
| Riboflavin | 26.5 % |
| Selenium | 24.6 % |
| Thiamin | 20.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta salad with tomato & cottage cheese
View the full Pasta salad with tomato & cottage cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta salad with tomato & cottage cheese
352 calories of Volkoren Pasta, (100 gram(s))
134 calories of Danone Cottage Cheese, (150 gram(s))
119 calories of Olive Oil, (1 tbsp)
77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))
4 calories of Garlic, (1 clove)
3 calories of Basil, (4 tbsp)
0 calories of Bertolli Red Wine Vinegar, (1 tbsp)
Calories per serving of Pasta salad with tomato & cottage cheese
352 calories of Volkoren Pasta, (100 gram(s))
134 calories of Danone Cottage Cheese, (150 gram(s))
119 calories of Olive Oil, (1 tbsp)
77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))
4 calories of Garlic, (1 clove)
3 calories of Basil, (4 tbsp)
0 calories of Bertolli Red Wine Vinegar, (1 tbsp)