Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 426.0
Total Fat 6.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 106.2 mg
Sodium 857.1 mg
Potassium 302.6 mg
Total Carbohydrate 53.8 g
Dietary Fiber 3.3 g
Sugars 5.8 g
Protein 35.5 g
Vitamin A 0.0 %
Vitamin B-12 0.2 %
Vitamin B-6 6.2 %
Vitamin C 6.4 %
Vitamin D 6.6 %
Vitamin E 0.5 %
Calcium 12.1 %
Copper 7.1 %
Folate 33.5 %
Iron 30.0 %
Magnesium 2.2 %
Manganese 4.9 %
Niacin 22.1 %
Pantothenic Acid 5.7 %
Phosphorus 4.9 %
Riboflavin 19.2 %
Selenium 5.3 %
Thiamin 38.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

220 calories of Country Pasta Homemade Style Egg Pasta, (2 oz)

140 calories of 96/4 Extra Lean Ground Beef, (4 oz)

33 calories of Great Value Fat Free yogurt, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Lea & Perrins Worchestershire Sauce, (1 tsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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