Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 423.7
Total Fat 11.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 52.9 mg
Sodium 736.8 mg
Potassium 65.5 mg
Total Carbohydrate 56.1 g
Dietary Fiber 7.4 g
Sugars 10.2 g
Protein 23.3 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 53.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.5 %
Copper 0.0 %
Folate 54.3 %
Iron 26.9 %
Magnesium 0.9 %
Manganese 2.8 %
Niacin 14.1 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 3.3 %
Selenium 0.2 %
Thiamin 26.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enroco's Pasta with Fresh Turkey and Chicken Sausage

View the full Enroco's Pasta with Fresh Turkey and Chicken Sausage Recipe & Instructions
Submitted by: NANAJUNE10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enroco's Pasta with Fresh Turkey and Chicken Sausage

199 calories of Catelli Smart Pasta Penne, (56.25 gram(s))

130 calories of Sausage (Costco chicken and turkey), (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Wine, dry, white or red, (1.25 oz)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Whipped Cream, pressurized, (0.06 cup)

8 calories of TOMATOES PC BLUE MENU DICED , (0.13 cup)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Basil, dried, (0.25 tsp)

1 calories of Oregano, dried, (0.25 tbsp)


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