Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 53.3 mg |
| Sodium | 200.5 mg |
| Potassium | 697.1 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.3 g |
| Protein | 24.5 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 34.6 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 3.3 % |
| Copper | 16.7 % |
| Folate | 10.0 % |
| Iron | 8.9 % |
| Magnesium | 10.2 % |
| Manganese | 10.3 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 15.9 % |
| Phosphorus | 20.9 % |
| Riboflavin | 22.7 % |
| Selenium | 46.6 % |
| Thiamin | 17.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Feta and Pasta
View the full Salmon with Feta and Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Feta and Pasta
134 calories of Hanaford Whole Wheat Penne Pasta, (0.48 cup)
97 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.40 oz)
21 calories of Red Ripe Tomatoes, (0.80 tomato)
18 calories of Athenos Feta Cheese Crumbles, (0.05 cup)
16 calories of Olive Oil, (0.40 1tsp)
9 calories of Onions, raw, (0.20 cup, sliced)
7 calories of Black Olives, (1 jumbo)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Basil, (0.60 tbsp)
Calories per serving of Salmon with Feta and Pasta
134 calories of Hanaford Whole Wheat Penne Pasta, (0.48 cup)
97 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.40 oz)
21 calories of Red Ripe Tomatoes, (0.80 tomato)
18 calories of Athenos Feta Cheese Crumbles, (0.05 cup)
16 calories of Olive Oil, (0.40 1tsp)
9 calories of Onions, raw, (0.20 cup, sliced)
7 calories of Black Olives, (1 jumbo)
2 calories of Garlic, (0.40 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Basil, (0.60 tbsp)
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