Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 44.2 mg |
| Sodium | 641.8 mg |
| Potassium | 283.6 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 9.1 g |
| Sugars | 0.0 g |
| Protein | 22.6 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 25.9 % |
| Copper | 4.8 % |
| Folate | 15.4 % |
| Iron | 10.1 % |
| Magnesium | 7.8 % |
| Manganese | 10.0 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 16.4 % |
| Riboflavin | 5.1 % |
| Selenium | 16.1 % |
| Thiamin | 5.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken lentil tacos
View the full chicken lentil tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken lentil tacos
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
30 calories of Lentils, (0.13 cup)
22 calories of El Pollo Loco, Pico de Gallo, (2 serving)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of chicken lentil tacos
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
30 calories of Lentils, (0.13 cup)
22 calories of El Pollo Loco, Pico de Gallo, (2 serving)
2 calories of Spinach, fresh, (0.25 cup)
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