Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 264.2
Total Fat 9.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 45.0 mg
Sodium 963.4 mg
Potassium 301.9 mg
Total Carbohydrate 22.3 g
Dietary Fiber 8.2 g
Sugars 7.5 g
Protein 23.7 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 25.7 %
Copper 0.5 %
Folate 3.6 %
Iron 6.1 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steph's Simple Fish Taco

View the full Steph's Simple Fish Taco Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steph's Simple Fish Taco

120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)

100 calories of Gortons, Grilled Salmon, Classic Grilled, (1 serving)

45 calories of Kraft 2% American Cheese Singles, (1 serving)

18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)

15 calories of Hellmans Low Fat Mayo, (1 tbsp)

5 calories of Pace Hot All Natural Chunky Salsa (2 Tbsp / 30 mL / .125 cup), (1 tbsp)

2 calories of Spinach, fresh, (0.25 cup)


Nutrition & Calorie Comments  

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