Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 264.2 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 45.0 mg |
Sodium | 963.4 mg |
Potassium | 301.9 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 8.2 g |
Sugars | 7.5 g |
Protein | 23.7 g |
Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 23.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 25.7 % |
Copper | 0.5 % |
Folate | 3.6 % |
Iron | 6.1 % |
Magnesium | 1.5 % |
Manganese | 3.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.8 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steph's Simple Fish Taco
View the full Steph's Simple Fish Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steph's Simple Fish Taco
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
100 calories of Gortons, Grilled Salmon, Classic Grilled, (1 serving)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
15 calories of Hellmans Low Fat Mayo, (1 tbsp)
5 calories of Pace Hot All Natural Chunky Salsa (2 Tbsp / 30 mL / .125 cup), (1 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Steph's Simple Fish Taco
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
100 calories of Gortons, Grilled Salmon, Classic Grilled, (1 serving)
45 calories of Kraft 2% American Cheese Singles, (1 serving)
18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)
15 calories of Hellmans Low Fat Mayo, (1 tbsp)
5 calories of Pace Hot All Natural Chunky Salsa (2 Tbsp / 30 mL / .125 cup), (1 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
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