Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.7 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 61.8 mg |
| Sodium | 921.0 mg |
| Potassium | 281.4 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 10.5 g |
| Sugars | 2.4 g |
| Protein | 22.6 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 43.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.7 % |
| Calcium | 25.3 % |
| Copper | 5.9 % |
| Folate | 11.6 % |
| Iron | 11.8 % |
| Magnesium | 11.5 % |
| Manganese | 16.8 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 25.8 % |
| Riboflavin | 12.2 % |
| Selenium | 28.2 % |
| Thiamin | 8.1 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Lasagne
View the full Mexican Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Lasagne
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
50 calories of Cheddar Cheese, (0.11 cup, shredded)
46 calories of Monterey Cheese, (0.11 cup, shredded)
25 calories of Beans, black, (0.11 cup)
24 calories of Brown Rice, long grain, (0.11 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
18 calories of La Victoria Enchilada Sauce, (0.22 cup)
9 calories of La Victoria Green Salsa Jalapena Sauce, (1.78 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)
Calories per serving of Mexican Lasagne
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
50 calories of Cheddar Cheese, (0.11 cup, shredded)
46 calories of Monterey Cheese, (0.11 cup, shredded)
25 calories of Beans, black, (0.11 cup)
24 calories of Brown Rice, long grain, (0.11 cup)
18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)
18 calories of La Victoria Enchilada Sauce, (0.22 cup)
9 calories of La Victoria Green Salsa Jalapena Sauce, (1.78 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)
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