Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 360.7
Total Fat 16.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.2 g
Cholesterol 61.8 mg
Sodium 921.0 mg
Potassium 281.4 mg
Total Carbohydrate 30.6 g
Dietary Fiber 10.5 g
Sugars 2.4 g
Protein 22.6 g
Vitamin A 34.5 %
Vitamin B-12 5.5 %
Vitamin B-6 14.7 %
Vitamin C 43.3 %
Vitamin D 0.4 %
Vitamin E 2.7 %
Calcium 25.3 %
Copper 5.9 %
Folate 11.6 %
Iron 11.8 %
Magnesium 11.5 %
Manganese 16.8 %
Niacin 13.5 %
Pantothenic Acid 6.3 %
Phosphorus 25.8 %
Riboflavin 12.2 %
Selenium 28.2 %
Thiamin 8.1 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagne

View the full Mexican Lasagne Recipe & Instructions
Submitted by: JENNSKRAFTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagne

120 calories of Mission Carb Balance Fajita size - 1 flour tortilla, 42g, (1 serving)

85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)

50 calories of Cheddar Cheese, (0.11 cup, shredded)

46 calories of Monterey Cheese, (0.11 cup, shredded)

25 calories of Beans, black, (0.11 cup)

24 calories of Brown Rice, long grain, (0.11 cup)

18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)

18 calories of La Victoria Enchilada Sauce, (0.22 cup)

9 calories of La Victoria Green Salsa Jalapena Sauce, (1.78 tbsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)


Nutrition & Calorie Comments  

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