Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.6
Total Fat 8.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 72.0 mg
Sodium 644.9 mg
Potassium 446.7 mg
Total Carbohydrate 16.7 g
Dietary Fiber 8.0 g
Sugars 0.9 g
Protein 36.8 g
Vitamin A 15.5 %
Vitamin B-12 9.5 %
Vitamin B-6 36.0 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 18.1 %
Copper 4.6 %
Folate 3.9 %
Iron 9.6 %
Magnesium 10.9 %
Manganese 4.9 %
Niacin 65.4 %
Pantothenic Acid 10.9 %
Phosphorus 39.9 %
Riboflavin 11.7 %
Selenium 35.0 %
Thiamin 7.6 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled chicken wrap

View the full grilled chicken wrap Recipe & Instructions
Submitted by: ERINLOCKLEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled chicken wrap

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

120 calories of Mission Carb Balance Fajita size - 1 flour tortilla, 42g, (1 serving)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

20 calories of Olive Oil, (0.50 1tsp)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

6 calories of Kraft Fat Free Italian Salad Dressing, (0.75 tbsp)

4 calories of Chili powder, (0.50 tsp)


No nutrition or calorie comments found.