grilled chicken wrap
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 294.6
- Total Fat: 8.1 g
- Cholesterol: 72.0 mg
- Sodium: 644.9 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 8.0 g
- Protein: 36.8 g
View full nutritional breakdown of grilled chicken wrap calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. boneless, skinless chicken breast
2 tsp extra virgin olive oil
1 tomato, chopped
3 Tbsp. Kraft Zesty Italian Dressing Fat Free
1 Cup Kraft Mexican Style Shredded Cheese Reduced Fat
2 tsp chili powder
4 flour tortillas
Directions
Preheat grill to medium heat. Brush chicken with olive oil. Grill 6-8 minutes on eac side or until cooked through. Remove from grill; let stand 5 minutes before cutting into strips. Place in medium bowl.
Add cheese, tomatoes, dressing and chili powder; mix lightly. Spoon evenly down center of tortillas. Fold in opposite sides of trotillas; roll up burrito-style.
Grill wraps, seam sides down, 8-9 minutes or until golden brown, turning after 5 minutes.
Makes 4 servings. 1 wrap each.
Number of Servings: 4
Recipe submitted by SparkPeople user ERINLOCKLEAR.
Add cheese, tomatoes, dressing and chili powder; mix lightly. Spoon evenly down center of tortillas. Fold in opposite sides of trotillas; roll up burrito-style.
Grill wraps, seam sides down, 8-9 minutes or until golden brown, turning after 5 minutes.
Makes 4 servings. 1 wrap each.
Number of Servings: 4
Recipe submitted by SparkPeople user ERINLOCKLEAR.