grilled chicken wrap

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.6
  • Total Fat: 8.1 g
  • Cholesterol: 72.0 mg
  • Sodium: 644.9 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 36.8 g

View full nutritional breakdown of grilled chicken wrap calories by ingredient
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Number of Servings: 4


    1 lb. boneless, skinless chicken breast
    2 tsp extra virgin olive oil
    1 tomato, chopped
    3 Tbsp. Kraft Zesty Italian Dressing Fat Free
    1 Cup Kraft Mexican Style Shredded Cheese Reduced Fat
    2 tsp chili powder
    4 flour tortillas


Preheat grill to medium heat. Brush chicken with olive oil. Grill 6-8 minutes on eac side or until cooked through. Remove from grill; let stand 5 minutes before cutting into strips. Place in medium bowl.
Add cheese, tomatoes, dressing and chili powder; mix lightly. Spoon evenly down center of tortillas. Fold in opposite sides of trotillas; roll up burrito-style.
Grill wraps, seam sides down, 8-9 minutes or until golden brown, turning after 5 minutes.
Makes 4 servings. 1 wrap each.

Number of Servings: 4

Recipe submitted by SparkPeople user ERINLOCKLEAR.

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