Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 18.0 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 640.0 mg
Potassium 0.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 7.0 g
Sugars 0.0 g
Protein 15.0 g
Vitamin A 12.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 44.0 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Johns beef and cheese quesedilla

View the full Johns beef and cheese quesedilla Recipe & Instructions
Submitted by: NYMELODY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Johns beef and cheese quesedilla

120 calories of Mission Carb Balance Fajita size - 1 flour tortilla, 42g, (1 serving)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)


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