Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 180.0 mg |
| Sodium | 340.0 mg |
| Potassium | 51.3 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 7.8 g |
| Sugars | 0.1 g |
| Protein | 9.9 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.0 % |
| Calcium | 6.5 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 11.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean & Egg Breakfast Fajita
View the full Black Bean & Egg Breakfast Fajita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean & Egg Breakfast Fajita
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
60 calories of Eggland's Best Large Egg, (1 serving)
14 calories of Black Beans, Trappey's, (1 tbsp)
Calories per serving of Black Bean & Egg Breakfast Fajita
120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving)
60 calories of Eggland's Best Large Egg, (1 serving)
14 calories of Black Beans, Trappey's, (1 tbsp)
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