Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 10.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 2.9 g
Cholesterol 21.3 mg
Sodium 298.8 mg
Potassium 109.9 mg
Total Carbohydrate 31.9 g
Dietary Fiber 1.5 g
Sugars 20.5 g
Protein 2.8 g
Vitamin A 6.8 %
Vitamin B-12 0.9 %
Vitamin B-6 2.3 %
Vitamin C 0.1 %
Vitamin D 0.7 %
Vitamin E 1.0 %
Calcium 1.5 %
Copper 5.7 %
Folate 7.5 %
Iron 5.4 %
Magnesium 4.2 %
Manganese 12.3 %
Niacin 4.7 %
Pantothenic Acid 2.0 %
Phosphorus 4.6 %
Riboflavin 6.3 %
Selenium 9.2 %
Thiamin 7.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heather's "Barbara's All Frosted Cake"

View the full Heather's "Barbara's All Frosted Cake" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heather's "Barbara's All Frosted Cake"

65 calories of Margarine, soft, (0.04 cup)

46 calories of Flour, white, (0.10 cup)

38 calories of Granulated Sugar, (0.05 cup)

25 calories of Dates, (0.05 cup, pitted, chopped)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

23 calories of Walnuts, (0.03 cup, chopped)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.