Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 348.0 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 24.2 mg |
Sodium | 975.4 mg |
Potassium | 639.7 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 6.1 g |
Sugars | 15.5 g |
Protein | 35.8 g |
Vitamin A | 9.7 % | Vitamin B-12 | 35.7 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 102.3 % |
Vitamin D | 15.8 % |
Vitamin E | 2.9 % |
Calcium | 32.6 % |
Copper | 8.0 % |
Folate | 15.2 % |
Iron | 8.5 % |
Magnesium | 11.2 % |
Manganese | 23.6 % |
Niacin | 5.9 % |
Pantothenic Acid | 11.5 % |
Phosphorus | 47.7 % |
Riboflavin | 41.8 % |
Selenium | 40.2 % |
Thiamin | 7.6 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Cheesecake Splenda Smoothie
View the full Strawberry Cheesecake Splenda Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Cheesecake Splenda Smoothie
184 calories of Cottage Cheese, 2% Milkfat, (1 cup (not packed))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
51 calories of Milk, 1%, (0.50 cup)
37 calories of Vanilla Extract, (1 tbsp)
0 calories of Splenda Packet with Fiber, (3 serving)
Calories per serving of Strawberry Cheesecake Splenda Smoothie
184 calories of Cottage Cheese, 2% Milkfat, (1 cup (not packed))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
51 calories of Milk, 1%, (0.50 cup)
37 calories of Vanilla Extract, (1 tbsp)
0 calories of Splenda Packet with Fiber, (3 serving)
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