Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.3 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 80.6 mg |
| Sodium | 1,306.0 mg |
| Potassium | 41.7 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.4 g |
| Protein | 28.4 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.7 % |
| Calcium | 40.2 % |
| Copper | 0.7 % |
| Folate | 1.8 % |
| Iron | 5.2 % |
| Magnesium | 1.5 % |
| Manganese | 1.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 5.7 % |
| Selenium | 8.2 % |
| Thiamin | 0.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Fat Lasagna
View the full Lower Fat Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Fat Lasagna
180 calories of Barilla Lasagna Noodles (2 noodles per serving), (1 serving)
67 calories of Archer Farms Asiago Cheese, (0.67 oz)
58 calories of Classico Traditional Marinara with Plum Tomatoes, (0.83 serving)
54 calories of HyVee Mozarella Cheese (Low moisture, part skim), (0.17 cup)
40 calories of Frigo low fat ricotta cheese (1/4 cup), (0.67 serving)
22 calories of Cheese- Parmesan Cheese - Grated, (0.17 oz)
15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Lower Fat Lasagna
180 calories of Barilla Lasagna Noodles (2 noodles per serving), (1 serving)
67 calories of Archer Farms Asiago Cheese, (0.67 oz)
58 calories of Classico Traditional Marinara with Plum Tomatoes, (0.83 serving)
54 calories of HyVee Mozarella Cheese (Low moisture, part skim), (0.17 cup)
40 calories of Frigo low fat ricotta cheese (1/4 cup), (0.67 serving)
22 calories of Cheese- Parmesan Cheese - Grated, (0.17 oz)
15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.17 tsp)