Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 237.2 mg |
| Potassium | 30.0 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 3.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 5.6 % |
| Calcium | 7.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bob's Redmill Pancakes with Almond milk and egg whites
View the full Bob's Redmill Pancakes with Almond milk and egg whites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bob's Redmill Pancakes with Almond milk and egg whites
59 calories of Bob's Red Mill 10 Grain Pancake and Waffle Mix, (0.33 serving)
7 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.89 oz)
4 calories of EGG WHITES (ALL WHITES 100 % LIQUID EGG WHITES), (0.03 cup)
Calories per serving of Bob's Redmill Pancakes with Almond milk and egg whites
59 calories of Bob's Red Mill 10 Grain Pancake and Waffle Mix, (0.33 serving)
7 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.89 oz)
4 calories of EGG WHITES (ALL WHITES 100 % LIQUID EGG WHITES), (0.03 cup)