Bob's Redmill Pancakes with Almond milk and egg whites

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 0.6 g
  • Cholesterol: 1.7 mg
  • Sodium: 237.2 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Bob's Redmill Pancakes with Almond milk and egg whites calories by ingredient


Introduction

Bob's redmill pancakes made with almond milk and egg whites. Bob's redmill pancakes made with almond milk and egg whites.
Number of Servings: 9

Ingredients

    1 cup Bob's red Mill mix
    1 cup almond milk
    1/4 cup egg whites

    use 1/3 cup mix per pancake

    I added blueberries and emerald cocoa dusted almonds, top with teaspsoon or pure maple syrup. mmmm

Directions

Makes 8-9 4 inch pancakes using 1/3 cup measure.

Number of Servings: 9

Recipe submitted by SparkPeople user MORGIESMA.