Nutrition Facts
Servings Per Recipe: 55
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.8 mg |
| Potassium | 135.6 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 1.4 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 26.1 % |
| Vitamin D | 2.3 % |
| Vitamin E | 2.0 % |
| Calcium | 1.0 % |
| Copper | 3.3 % |
| Folate | 2.7 % |
| Iron | 1.2 % |
| Magnesium | 1.5 % |
| Manganese | 3.4 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.9 % |
| Selenium | 1.8 % |
| Thiamin | 2.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ikra Baklajanovaya, 100
View the full Ikra Baklajanovaya, 100 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ikra Baklajanovaya, 100
20 calories of Napolina Canned Plum Tomatoes (400g), (0.05 serving)
7 calories of Onions, raw, (18.18 grams)
6 calories of aubergine, (19.09 gram(s))
5 calories of Green Peppers (bell peppers), (18.18 grams)
5 calories of Carrots, raw, (12.18 grams)
4 calories of Sunflower Oil, (0.03 tbsp)
3 calories of Mushrooms, fresh, (12.18 grams)
Calories per serving of Ikra Baklajanovaya, 100
20 calories of Napolina Canned Plum Tomatoes (400g), (0.05 serving)
7 calories of Onions, raw, (18.18 grams)
6 calories of aubergine, (19.09 gram(s))
5 calories of Green Peppers (bell peppers), (18.18 grams)
5 calories of Carrots, raw, (12.18 grams)
4 calories of Sunflower Oil, (0.03 tbsp)
3 calories of Mushrooms, fresh, (12.18 grams)