Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.3 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.9 mg |
| Sodium | 835.6 mg |
| Potassium | 69.6 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.4 g |
| Protein | 17.8 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 24.0 % |
| Copper | 0.9 % |
| Folate | 1.1 % |
| Iron | 1.5 % |
| Magnesium | 0.6 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ChristyK08's Reuben Sandwich
View the full ChristyK08's Reuben Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ChristyK08's Reuben Sandwich
140 calories of Oroweat Jewish Rye Bread, (2 serving)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
70 calories of deli corned beef, (28 gram(s))
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Kraft Light Mayo, (0.50 tbsp)
4 calories of Sauerkraut, (0.13 cup)
3 calories of Hunt's Ketchup, (0.13 tbsp)
3 calories of Pickle Relish, (0.13 tbsp)
Calories per serving of ChristyK08's Reuben Sandwich
140 calories of Oroweat Jewish Rye Bread, (2 serving)
70 calories of Kraft 2% Deli-Deluxe Swiss Cheese Slices, (1 serving)
70 calories of deli corned beef, (28 gram(s))
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Kraft Light Mayo, (0.50 tbsp)
4 calories of Sauerkraut, (0.13 cup)
3 calories of Hunt's Ketchup, (0.13 tbsp)
3 calories of Pickle Relish, (0.13 tbsp)