Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 359.2 mg |
| Potassium | 0.3 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 28.0 g |
| Protein | 4.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 3.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bowl of Awesomness
View the full Bowl of Awesomness Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bowl of Awesomness
42 calories of Spartan Butter Toffee Peanuts, (0.30 oz)
42 calories of Candies - M&M's, (0.05 cup)
39 calories of Twizzlers Bites {17 pieces}, (0.28 serving)
39 calories of Twizzlers Bites {17 pieces}, (0.28 serving)
38 calories of Rolo's {7}, (0.20 serving)
25 calories of Candies, m&m snack pack, (0.25 serving)
22 calories of Kroger Tiny Pretzel Twists, (0.20 oz)
21 calories of Spartan Mini Twist Pretzels (19 pretzels), (0.18 serving)
21 calories of Spartan Mini Twist Pretzels (19 pretzels), (0.18 serving)
18 calories of Hershey Rolo Chocolates (1 rolo), (0.75 serving)
7 calories of Twizzlers Cherry Bits Candy, (1.10 pieces (4 oz bag))
Calories per serving of Bowl of Awesomness
42 calories of Spartan Butter Toffee Peanuts, (0.30 oz)
42 calories of Candies - M&M's, (0.05 cup)
39 calories of Twizzlers Bites {17 pieces}, (0.28 serving)
39 calories of Twizzlers Bites {17 pieces}, (0.28 serving)
38 calories of Rolo's {7}, (0.20 serving)
25 calories of Candies, m&m snack pack, (0.25 serving)
22 calories of Kroger Tiny Pretzel Twists, (0.20 oz)
21 calories of Spartan Mini Twist Pretzels (19 pretzels), (0.18 serving)
21 calories of Spartan Mini Twist Pretzels (19 pretzels), (0.18 serving)
18 calories of Hershey Rolo Chocolates (1 rolo), (0.75 serving)
7 calories of Twizzlers Cherry Bits Candy, (1.10 pieces (4 oz bag))