Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 336.5 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 14.0 mg |
Sodium | 1,176.9 mg |
Potassium | 177.2 mg |
Total Carbohydrate | 53.3 g |
Dietary Fiber | 5.3 g |
Sugars | 1.1 g |
Protein | 14.8 g |
Vitamin A | 31.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 45.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 19.4 % |
Copper | 2.8 % |
Folate | 4.3 % |
Iron | 7.4 % |
Magnesium | 3.6 % |
Manganese | 5.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.3 % |
Riboflavin | 1.6 % |
Selenium | 0.6 % |
Thiamin | 2.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greexigan Meatless Calzone
View the full Greexigan Meatless Calzone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greexigan Meatless Calzone
240 calories of Trader Joe's Wheat Pizza Dough, (2 serving)
45 calories of Cheese Mozzarella Low Moisture Stella Top Grade, (0.50 oz)
18 calories of Trader Joe's Fat Free Crumbled Feta, (0.50 oz)
15 calories of STELLA® Parmesan Cheese, freshly grated, aged 10 months, (0.50 tbsp)
6 calories of Zucchini, (35 grams)
4 calories of Ginger Root, (5 grams)
2 calories of Bell Pepper (Red), (12 gram(s))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Jalapeno Peppers, (4 grams)
1 calories of Parsley, (3 grams)
1 calories of Oregano Dried (Complete Nutrition Data), (0.25 tsp)
Calories per serving of Greexigan Meatless Calzone
240 calories of Trader Joe's Wheat Pizza Dough, (2 serving)
45 calories of Cheese Mozzarella Low Moisture Stella Top Grade, (0.50 oz)
18 calories of Trader Joe's Fat Free Crumbled Feta, (0.50 oz)
15 calories of STELLA® Parmesan Cheese, freshly grated, aged 10 months, (0.50 tbsp)
6 calories of Zucchini, (35 grams)
4 calories of Ginger Root, (5 grams)
2 calories of Bell Pepper (Red), (12 gram(s))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Jalapeno Peppers, (4 grams)
1 calories of Parsley, (3 grams)
1 calories of Oregano Dried (Complete Nutrition Data), (0.25 tsp)