Greexigan Meatless Calzone
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 336.5
- Total Fat: 7.6 g
- Cholesterol: 14.0 mg
- Sodium: 1,176.9 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 5.3 g
- Protein: 14.8 g
View full nutritional breakdown of Greexigan Meatless Calzone calories by ingredient
Introduction
I think I will add tomato next time. I actually made four, but I cut all ingredients in four for the recipe. No cold will be able to stand up to these. Lowfat and plenty of protein, but way too much sodium. I didn't notice the sodium in Trader Joe's pizza dough. I think I will add tomato next time. I actually made four, but I cut all ingredients in four for the recipe. No cold will be able to stand up to these. Lowfat and plenty of protein, but way too much sodium. I didn't notice the sodium in Trader Joe's pizza dough.Number of Servings: 1
Ingredients
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4oz Trader Joe's Wheat Pizza Dough
35 g (1/4 med) zucchini chopped
4 g/2 slices finely chopped jalapeno
12 g/1 Tbsp chopped red bell pepper
5g/1 Tbsp finely chopped ginger root
1 sm green onion chopped
3 g/1-2 Tbsp chopped parsley
14 g/.5 oz fat free crumbled feta
14 g/.5 oz shredded low moisture mozzarella cheese
1/4 tsp garlic powder (ran out of time or I would have used fresh)
1/4 tsp oregano (dry)
3 g/.5 Tbsp shredded Parmesan cheese
Directions
1 nice size calzone. I baked in convection oven at 425 for 16 mins. Next time I will back at 400 for 15 mins or 425 in reg oven. The crust was pretty crunchy. I guess this was my trial recipe. I will make some changes next time...starting with making my own dough!
Number of Servings: 1
Number of Servings: 1