Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 470.0 mg |
| Potassium | 80.0 mg |
| Total Carbohydrate | 77.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.0 g |
| Protein | 7.3 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 8.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki brown rice with peas and carrots
View the full Teriyaki brown rice with peas and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki brown rice with peas and carrots
300 calories of Minute Instant Brown Rice (2/3 cup cooked per serving), (2 serving)
30 calories of Del Monte peas and carrots (canned) 1/4 cup per serving, (0.50 serving)
17 calories of Kikkoman Teriyaki Baste and Glaze (2 tbs per serving), (0.33 serving)
Calories per serving of Teriyaki brown rice with peas and carrots
300 calories of Minute Instant Brown Rice (2/3 cup cooked per serving), (2 serving)
30 calories of Del Monte peas and carrots (canned) 1/4 cup per serving, (0.50 serving)
17 calories of Kikkoman Teriyaki Baste and Glaze (2 tbs per serving), (0.33 serving)