Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 331.8
Total Fat 24.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.6 g
Cholesterol 576.9 mg
Sodium 170.2 mg
Potassium 183.4 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 21.9 g
Vitamin A 15.7 %
Vitamin B-12 25.0 %
Vitamin B-6 10.0 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 7.8 %
Copper 1.3 %
Folate 15.2 %
Iron 10.3 %
Magnesium 3.6 %
Manganese 3.8 %
Niacin 0.8 %
Pantothenic Acid 19.3 %
Phosphorus 24.1 %
Riboflavin 41.2 %
Selenium 60.5 %
Thiamin 6.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ukrainian Egg & Cheese Spread

View the full Ukrainian Egg & Cheese Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ukrainian Egg & Cheese Spread

212 calories of Hard Boiled Egg, (1 cup, chopped)

73 calories of 30% Mayonaise, (25 gram)

43 calories of Vershkovyy Ray Mis'kyy Plavenyy Cyr, (22.50 gram(s))

4 calories of Garlic, (1 clove)

1 calories of Cilantro, dried, (0.25 tbsp)


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