Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 54.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 21.7 mg
Potassium 298.6 mg
Total Carbohydrate 12.1 g
Dietary Fiber 3.7 g
Sugars 1.0 g
Protein 2.4 g
Vitamin A 140.7 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 350.1 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 3.2 %
Copper 5.3 %
Folate 7.7 %
Iron 6.0 %
Magnesium 4.0 %
Manganese 8.7 %
Niacin 4.3 %
Pantothenic Acid 2.1 %
Phosphorus 3.2 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 6.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Rainbow Tossed Salad

View the full LaRaine's Rainbow Tossed Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Rainbow Tossed Salad

15 calories of Iceburg Garden Salad, (1 serving)

11 calories of Red Ripe Tomatoes, (3 cherry)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.