Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 245.4
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 4.6 mg
Potassium 735.3 mg
Total Carbohydrate 59.0 g
Dietary Fiber 7.0 g
Sugars 33.3 g
Protein 4.0 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 21.8 %
Vitamin C 232.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.3 %
Copper 7.7 %
Folate 15.5 %
Iron 5.5 %
Magnesium 9.6 %
Manganese 16.4 %
Niacin 4.9 %
Pantothenic Acid 6.5 %
Phosphorus 4.7 %
Riboflavin 8.6 %
Selenium 1.8 %
Thiamin 10.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Cherry Juice Smoothie with Fresh Mango, Banana and Strawberry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Cherry Juice Smoothie with Fresh Mango, Banana and Strawberry

68 calories of fresh mango(one whole fruit), (0.50 serving)

56 calories of Orange juice, fresh, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Cherries, Sweet, raw, edible portion (1 cherry is 1 serving or .2oz), (7.50 serving)

23 calories of Strawberries, fresh, (0.50 cup, halves)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)


No nutrition or calorie comments found.